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Joe’s process results in what he describes as a biological breakdown of the circuits in the brain that are connected to an old way of being, and the creation of a neurological network that reflects the person we want to become. This diligent mental rehearsal is the key.ĭr. He believes that by ‘practicing’ the type of person and qualities that we wish to become, we create new neural connections and pathways in our brain that match our intentions.ĭaily repetition, he says, reinforces, sustains and wires the new neural connections so that our desired way of being becomes part of who we are neurologically. In other words, mental rehearsal gives the body a taste of the event before it is made manifest. Joe describes it, ‘the thought becomes the experience’. In effect, when we get really focused and truly pay attention to what it feels like to achieve our desire, the thought becomes more and more ‘real’, or as Dr. The most practical and effective way of eliciting personal change, he says, is through the use of mental rehearsal (which means thinking over and over about doing something without physically involving the body). He asserts that if we want to change our experience of life, ‘we’ need to change. Joe Dispenza believes that one of the biggest problems is that most people try to create a new reality as the same personality. He has influenced Chapter’s 2, 3, 4, 5 and 7 of My Story.ĭr. Dispenza’s work provided me with a practical and effective way to overcome my life’s circumstances and elicit real and lasting change in my life.
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I was fortunate to be selected to have my brain mapped using electroencephalograph (EEG) technology and my heart-brain coherence measured using a heart rate variability (HRV) recording device, before, during and after the workshop.ĭr Joe. Joe (whose areas of study include neurology, brain function and chemistry, and memory formation) explained the science behind why most people find it so difficult to change. Inspired, I immediately went out and purchased his books Evolve your Brain and Breaking the Habit of Being Yourself.Ī few months later I attended his Progressive and Advanced Workshops, and had the opportunity to partake in the scientific testing he was conducting to determine the effects of meditation upon the body and the environment.
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The topic was ‘Breaking the Habit of Being Yourself’.ĭuring this interview Dr. Joe was one of the experts being interviewed. It featured over 50 hours of conversations with inspiring authors and experts skilled at helping people transform their lives. Unfortunately, at that point in time I didn’t have all the information and tools I needed to be able to apply his philosophy.Ī decade later, I was participating in the Start the New You Now Ultimate Webinar , produced by Hay House. I too wanted to be able to master my thoughts so that I could consciously design my destiny. Joe describing how every morning he goes through the process of consciously creating his day. It opened me up to the notion that we live in a world of infinite possibilities and that we have the power to choose.
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It provided me with answers as to why we keep creating the same reality (why we attract the same types of relationships, work situations and family dynamics). In the film they discuss life’s big questions – What is our purpose ? Where do we come from ? What is reality ? They explore consciousness quantum physics and the latest scientific findings which support this theory the inner-workings of the human brain and it’s connection with the body and how thoughts and emotions effect our reality. Joe was one of thirteen scientists, researchers and teachers featured in this award-winning movie.
#Dr. joe dispenza movie#
Joe Dispenza in 2004 when I was watching the movie What the Bleep Do We Know! ? Dr.
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